# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoVtoxZre3K
- **Gondola URL:** https://gondola.cc/posts/34922932-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e2e44931d4.jpg
- **Posted:** 2023-02-06T23:25:58.000+00:00

## Caption

Everything I eat before and after running 17 miles.

#running #runners #marathontraining #run #rungram #vlog #runwithme #whatieat #runnersdiet

## Stats

- **Views:** 1,506
- **Likes:** 128
- **Shares:** 0
- **Comments:** 7

## Tags

running, rungram, runwithme, whatieat, marathontraining, vlog, runners, runnersdiet, run

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