# @shamyruns on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoC7OzWJsMC
- **Gondola URL:** https://gondola.cc/posts/34922933-shamyruns-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fa2ec92d9.jpg
- **Posted:** 2023-01-30T16:20:29.000+00:00

## Caption

Homemade ginger lemon shots. Great for gut health, high in vitamin C, magnesium and potassium, natural anti-inflammatory. 

Ingredients: 2.6-3oz of ginger, 2/3 lemons, 1 orange, 10g of honey and 1/2 tbsp of cayenne pepper

#gingershots #guthealth #marathontraining #runnersdiet

## Stats

- **Views:** 1,284
- **Likes:** 77
- **Shares:** 0
- **Comments:** 14

## Tags

guthealth, marathontraining, runnersdiet, gingershots

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