# @apexmandan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DOtYsVPEYrk
- **Gondola URL:** https://gondola.cc/posts/34937236-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/756cc771e5.jpg
- **Posted:** 2025-09-17T15:55:48.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

If you’re an athlete struggling to put on weight the right way, comment “APEX” and let’s chat about how I can help you put on 10+ lbs of muscle with my 1:1 coaching program ✅

It doesn’t matter if you do everything else correctly, if you aren’t giving your body the fuel it needs your body won’t be able to recover and grow

You’re burning THOUSANDS of calories daily as an athlete, so you need to be eating way more than the average person

Combine that with eating the RIGHT fuel, and you’ll be on your way to becoming a stronger, bigger, quicker and better athlete

Comment “APEX” for 1:1 coaching help

#athletenutrition #bulkingfood #sportsnutrition

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- **Likes:** 144
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- **Comments:** 7

## Tags

bulkingfood, sportsnutrition, athletenutrition

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