# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPElumsEWgV
- **Gondola URL:** https://gondola.cc/posts/34937513-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3bb8e0028.jpg
- **Posted:** 2025-09-26T16:19:21.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Back home mixing some light sessions with some light, easy to drink protein.

I tried out the new optimumnutrition Pro Quench Protein today and I was pretty impressed. My stomach is sometimes not great with heavy proteins but this was super light and easy to drink. I could drink it during my session. 

It’s a 3-in-1 mix of 10g collagen, electrolytes and 10g clear whey protein with no added sugars. Great for muscle and join recovery as well as hydration. If you’re not a fan of heavy proteins and have been waiting for something lighter I highly recommend!
#ad #optimumnutrition #recover #refresh #unlockmore #training #nutrition

## Stats

- **Views:** 5,416
- **Likes:** 672
- **Shares:** 0
- **Comments:** 0

## Tags

recover, unlockmore, optimumnutrition, training, refresh, nutrition, ad

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