# @quintonreese16 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPHOFN3DrkX
- **Gondola URL:** https://gondola.cc/posts/34959188-quintonreese16-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/655e1bbec3.jpg
- **Posted:** 2025-09-27T16:44:26.000+00:00
- **Account Owner:** Quinton Reese (@quintonreese16) — https://gondola.cc/quintonreese16

## Caption

Athlete Spotlight 🌟 zachh.adams 🌟 C/O 2025!  BYE week lift and tune up… If you’re not training speed, movements, and football specific techniques or even prioritizing strength maintenance and improvement in season, then what are you doing?… I’ll tell you, not getting better!! #bestabilityisavailability #whatareyouwaitingfor

## Stats

- **Views:** 279
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

whatareyouwaitingfor, bestabilityisavailability

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