# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DO_eBSYjix7
- **Gondola URL:** https://gondola.cc/posts/34968093-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a842f979d.jpg
- **Posted:** 2025-09-24T16:44:11.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

Every pregnancy is different, mine just happens to be extra 🤰 

Here’s a typical week of workouts during my second trimester:

 • Mondays: A cardio focused dancebody class 
• Tuesdays: Lifting heavy with a trainer 
• Wednesdays: A sculpt focused dancebody followed by 30 min of dance cardio 
• Thursdays: A strength focused dancebody class 
• Fridays: Off
• Saturdays: A cardio focused dancebody class 
• Sundays: Light stretching at home 

Workout with me on dancebodylive.com from anywhere! First month $5 only with code DBNEW. Pre and post natal workouts available. 

#fitmoms #prenatalworkout #danceworkout #dancefitness

## Stats

- **Views:** 5,859
- **Likes:** 518
- **Shares:** 0
- **Comments:** 39

## Tags

danceworkout, prenatalworkout, fitmoms, dancefitness

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