# @astoldbymeredith on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPFEViTEjnO
- **Gondola URL:** https://gondola.cc/posts/34987645-astoldbymeredith-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f90867393e.jpg
- **Posted:** 2025-09-26T20:40:15.000+00:00
- **Account Owner:** Meredith Welborn (@astoldbymeredith) — https://gondola.cc/astoldbymeredith

## Caption

save for your next celebratory dinner 😋 slow cooker braised short ribs, protein mashed potatoes, hot honey roasted carrots + pumpkin bread with a cream cheese swirl 🫶🏼 so fun getting to celebrate arthur’s wins because he’s so good at celebrating mine !!! 

recipes…

slow cooker braised short ribs + reduction: broccyourbody 

protein mashed potatoes: 
- peel and cube 2-3 russet potatoes, then boil and mash once tender
- slice off top of garlic head, put in tin foil with olive oil, thyme and s&p, roast in oven at 375 for 40 min
- blend roasted garlic with 8oz cottage cheese (and a little water to make it easy to blend)
- add cottage cheese mixture to potatoes with 2 tbsp butter and salt as desired

hot honey roasted carrots:
- season carrots with olive oil, d s&p and thyme, and roast in oven at 375 for 40ish min
- drizzle with hot honey once done

pumpkin bread with cream cheese drizzle:
- follow instructions on missjonesbakes pumpkin bread mix with pumpkin purée
- cream cheese filling is 8 oz cream cheese, one egg, 1/4 cup sugar and vanilla extract 
- layer two mixtures starting with pumpkin bread batter
- bake according to package instructions 

#fallrecipes #braisedshortribs #highprotein #slowcooker #easyrecipe

## Stats

- **Views:** 5,118
- **Likes:** 563
- **Shares:** 0
- **Comments:** 22

## Tags

highprotein, fallrecipes, easyrecipe, slowcooker, braisedshortribs

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