# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPMOgs2Dect
- **Gondola URL:** https://gondola.cc/posts/35007295-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e5acfc3db.jpg
- **Posted:** 2025-09-29T15:36:25.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

We really change and look for different routines because we get bored fast. 

But the progress lies within consistently doing the mundane shit fr

All you need are 5-8 daily compound movements in your routine and focus on progressing. That’s it

Don’t over complicate it 💪🏾

#fitness #buildmuscle #compoundexercises

## Stats

- **Views:** 325
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

buildmuscle, compoundexercises, fitness

---
Copyright (c) Gondola