# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPJtDJVDcAn
- **Gondola URL:** https://gondola.cc/posts/35016660-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/176365db97.jpg
- **Posted:** 2025-09-28T15:52:25.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

We been locked in 🤞🏻One week out. PEAK WEEK!!! ❤️‍🔥

Squat: 315lbs/143kg body weight PR 
Bench: 235lbs/106.5kg body weight PR
Deadlift: 353lbs/160kg 

Total: 903lbs/410.5kg 

Definitely have more in the tank for meet day. So excited to step on the platform!! 

gymshark Code JOY10 🦈
notorious_lift 🤍

#powerlifting #powerliftingmotivation #powerlifter #gym #gymmotivation #gymgirls #fitness #fitnessmotivation #fitnessgirls #strong #stronggirl #strongwomen #motivation #squat #bench #deadlift #sbd

## Stats

- **Views:** 0
- **Likes:** 11,188
- **Shares:** 0
- **Comments:** 46

## Tags

gymgirls, gym, bench, powerliftingmotivation, fitnessmotivation, deadlift, stronggirl, fitnessgirls, sbd, squat, motivation, gymmotivation, strongwomen, fitness, strong, powerlifting, powerlifter

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