# @tortiz.29 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPJu9g9DRVO
- **Gondola URL:** https://gondola.cc/posts/35055155-tortiz29-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6af3935ead.jpg
- **Posted:** 2025-09-28T16:13:34.000+00:00
- **Account Owner:** TORI ORTIZ🇵🇷🇩🇪 (@tortiz.29) — https://gondola.cc/tortiz.29

## Caption

Been locked in on this grind. Workout 31/40 in my lock in and lift series. Let’s grow that peach today sis! Details below 👇🏼

WARMUP:
-5 min walk 
-dynamic warm up
-glute activation 

WORKOUT
-rdl: 4x8
-hip thrust: 4x8
-cable kickback: 4x10x10
-step up: 4x8

LOCK IN 🖤.
#outworkortiz #oklahomafitness #womenshealth #femalefitness #oklahomawomenshealth #oklahomawomensfitness #femalefıtness #gymgirls

## Stats

- **Views:** 1,410
- **Likes:** 255
- **Shares:** 0
- **Comments:** 3

## Tags

oklahomawomenshealth, gymgirls, oklahomawomensfitness, femalefitness, femalefıtness, outworkortiz, oklahomafitness, womenshealth

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