# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPPfHaCko9C
- **Gondola URL:** https://gondola.cc/posts/35063770-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a92de209d3.jpg
- **Posted:** 2025-09-30T21:49:08.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

“So ‘n so is so good at getting to loose balls”. No, so ‘n so trains to to win the loose balls. 😤💪

Creating a sport like environment in our speed training to make it as realistic as possible. 
1. Reactive Starts 
^ The coach is calling out left or right to signal which way the athlete should go
2. Curvi-Linear Sprinting
3. Loose Ball Tracking 
4. Competition 

Train. Like. You. Play. 

#Compete #Speed #Sprinting #Sprint #Accel #Acceleration #Win #LooseBall #AthleteDevelopment

## Stats

- **Views:** 595
- **Likes:** 81
- **Shares:** 0
- **Comments:** 0

## Tags

win, acceleration, looseball, compete, sprint, sprinting, speed, athletedevelopment, accel

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