# @broccyourbody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPKdM0PEh0z
- **Gondola URL:** https://gondola.cc/posts/35114877-broccyourbody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83980da8ce.jpg
- **Posted:** 2025-09-28T22:56:15.000+00:00
- **Account Owner:** Carissa Stanton Dutina (@broccyourbody) — https://gondola.cc/broccyourbody

## Caption

Didn’t get the chance to post these before the baby came but now I can officially report these were AMAZING to have on hand especially the first few days coming home from the hospital! It felt so nice to have healthy snacks on hand in between takeout meals. These are a must and not just for breastfeeding moms! They’re perfect for anyone in need of a nutrient packed snack ❤️

Makes about 24 bites

Ingredients:
½ cup freeze-dried strawberries, lightly crushed (optional)
1 ½ cups old-fashioned oats
½ cup flaxseed meal 
3 tbsp chia seeds
1/2 tsp kosher salt
1 cup creamy natural peanut butter
⅓ cup honey
3 tablespoons strawberry jam
1 tsp vanilla extract

Instructions:
Crush the freeze-dried strawberries in a bag with a rolling pin or the bottom of a heavy cup so you get small pieces. It should not be crushed so much it turns to powder.
In a large bowl, stir together oats, flaxseed, chia seeds.
Add peanut butter, honey, strawberry jam, and vanilla extract. Stir until a sticky dough forms. Fold in the crushed strawberries if using.
Use a tablespoon or small cookie scoop to roll into 1 heaping tablespoon size balls.
Place balls on a parchment-lined plate or sheet pan to chill in the fridge for at least 30 minutes to firm up.

Notes: Keep in an airtight container in the fridge up to 1 week or freezer up to 2 months..

#broccyourbody #easyrecipes #postpartumrecipes #freezerrecipes #lactationbites #lactationballs #healthysnacks

## Stats

- **Views:** 63,850
- **Likes:** 2,246
- **Shares:** 0
- **Comments:** 30

## Tags

lactationballs, broccyourbody, healthysnacks, easyrecipes, postpartumrecipes, freezerrecipes, lactationbites

---
Copyright (c) Gondola