# @mvpleague on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPMewAlgL5D
- **Gondola URL:** https://gondola.cc/posts/35133715-mvpleague-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa1dad861b.jpg
- **Posted:** 2025-09-29T17:45:11.000+00:00
- **Account Owner:** MVPLeague (@theMVPtrackclub) — https://gondola.cc/theMVPtrackclub

## Caption

53 DAYS OUT. 🔥

ST·J ELITE SPEED SUMMIT // NOV 21–22, 2025
The St. James × MVP League — where the best come to TEACH speed.

WHY YOU NEED TO BE HERE:
• JOANNA HAYES → at Worlds, her group delivered: RAI BENJAMIN 🇺🇸 400H GOLD + JASMINE JONES 🥈 in the hurdles.
• KARL GOODMAN (USC) → developed MELISSA JEFFERSON into a U.S. Champion and national team member, launching her pro career.
• KEVIN BROWN & SHAWN JACKSON (South Carolina) → elite sprint & jumps minds, building champions daily.
• DR. KEN CLARK → biomechanics wizard with USATF Performance.
• JUSTIN BYRON (Vanderbilt) → proven sprint developer, master of the details.

🚨 Link in bio.

#STJTrackAndField #MVPLegue #EliteSpeedSummit #Sprints #Hurdles #HorizontalJumps #SpeedTraining #ThisIsTheWay #CoachMoeKnows

## Stats

- **Views:** 0
- **Likes:** 101
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- **Comments:** 4

## Tags

mvplegue, thisistheway, hurdles, sprints, speedtraining, horizontaljumps, stjtrackandfield, elitespeedsummit, coachmoeknows

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