# @allie_ostrander on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPPJRImD7Z4
- **Gondola URL:** https://gondola.cc/posts/35133794-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd65c01a78.jpg
- **Posted:** 2025-09-30T18:35:12.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

How the 5k feels, a series 😅

Raced the boulderthon 5k last weekend and was able to come away with 🥉 and an ~altitude converted~ road 5k PR 👏 (I ran 16:16 which converts to 15:40 at sea level)

This course was quite diabolical in that it’s uphill the entire second half and net uphill overall, but I will forgive the race directors because the event was amazing. Boulderthon brought the best vibes & the energy of the crowd really helped me through the last mile (I was hurting a bit, though I did such a good job of hiding that in the pics lol). If you’re looking for a fun fall road race, I definitely recommend this one! 

S/o to everyone who competed, especially rachaelrudel who pushed me to the very end! 

PC: elliot.whitehead (pics 1&4) davealbo (pics 2&3) 

#boulderthon #boulderthon5k #5krace

## Stats

- **Views:** 0
- **Likes:** 10,176
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- **Comments:** 57

## Tags

boulderthon, boulderthon5k, 5krace

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