# @dontavioushill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPPB8OGAL6I
- **Gondola URL:** https://gondola.cc/posts/35139840-dontavioushill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d01a00add.jpg
- **Posted:** 2025-09-30T17:32:26.000+00:00
- **Account Owner:** Dontavious Hill | Pro High Jumper + Coach (@dontavioushill) — https://gondola.cc/dontavioushill

## Caption

Backovers is one of the most simple drills to teach high jumpers to be comfortable falling back. These don’t have to be done with a bar or elevated. #highjump #highjumpcoach #dontavioushill

## Stats

- **Views:** 7,637
- **Likes:** 999
- **Shares:** 0
- **Comments:** 2

## Tags

highjump, highjumpcoach, dontavioushill

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