# @cptwilliss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoGYQMDNJT5
- **Gondola URL:** https://gondola.cc/posts/35165812-cptwilliss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36955206e4.jpg
- **Posted:** 2023-02-01T00:30:34.000+00:00
- **Account Owner:** Cody Willis (@cptwilliss) — https://gondola.cc/cptwilliss

## Caption

Full workout routine! 👀

Here is a look at my Shoulder & Arms day I do at the gym!
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#fitness #gym #workout #dayinthelife #vlog #workoutroutine #shoulders #arms #armworkout #cptwilliss

## Stats

- **Views:** 445
- **Likes:** 81
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Cody Willis | @cptwilliss | https://gondola.cc/cptwilliss | Creator |

## Tags

dayinthelife, shoulders, armworkout, workoutroutine, arms, fitness, workout, vlog, cptwilliss, gym

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