# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPL-5ETjT8B
- **Gondola URL:** https://gondola.cc/posts/35171085-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/030e91a474.jpg
- **Posted:** 2025-09-29T13:07:55.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Is there any downside to a high protein diet?

🔗 Follow the link in our stories or search Alan Aragon Table Talk elitefts to watch Alan on episode #276 with Dave Tate

Follow 👉 elitefts
👉 shop today at www.elitefts.com for all your training needs

......

#protein #animalprotein #plantprotein #alanaragon #elitefts #vegan #highprotein

## Stats

- **Views:** 3,970
- **Likes:** 202
- **Shares:** 0
- **Comments:** 3

## Tags

highprotein, vegan, plantprotein, 276, elitefts, alanaragon, animalprotein, protein

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