# @centrfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPRhdT_DqUS
- **Gondola URL:** https://gondola.cc/posts/35171324-centrfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbf13a8cd5.jpg
- **Posted:** 2025-10-01T16:45:03.000+00:00
- **Account Owner:** Centr (@centrfit) — https://gondola.cc/centrfit

## Caption

New hybrid training programs just dropped.
Strength + endurance, built into one system.
We’ve designed two 9-week tracks with real progression: Hybrid Build to push your lifts and conditioning, and Hybrid Sculpt to shape strength and stamina with balance.
Both are now live in the Centr app.

## Stats

- **Views:** 0
- **Likes:** 159
- **Shares:** 0
- **Comments:** 3

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Centr | @centrfit | https://gondola.cc/centrfit | Business |
| maxime puister | @MaximeGwendolyn | https://gondola.cc/MaximeGwendolyn | Social Media Manager |

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