# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPUBLmJDN4I
- **Gondola URL:** https://gondola.cc/posts/35189258-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06719f0526.jpg
- **Posted:** 2025-10-01T14:06:51.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

A very detailed response from Coach Ben about running form… despite being shoe-less!

Save this video to learn more about running form ⚡️

#runnacoaching #runna #runningform #running

## Stats

- **Views:** 2,278,450
- **Likes:** 33,240
- **Shares:** 0
- **Comments:** 239

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Videographer |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Video Editor |

## Tags

runningform, running, runna, runnacoaching

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