# @legendsbaseballcamps on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPO7mfnkQqP
- **Gondola URL:** https://gondola.cc/posts/35195755-legendsbaseballcamps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be8623bf87.jpg
- **Posted:** 2025-09-30T16:55:29.000+00:00
- **Account Owner:** JJ Gomez (@icejjswish) — https://gondola.cc/icejjswish

## Caption

Eliminate the arm bar.

When the lead arm locks out early, it makes the swing long and slow. It also makes it really tough to get to that middle-inside pitch.

Here are five drills to help create feel and fight against barring out:

Ball-on-the-shoulder drill

Ball-inside-the-armpit drill

Fence drill

Bat-against-the-head drill

Hula hoop drill

Some things work. Some things don’t. But these are worth experimenting with to see what creates the right feel for you.

Give it a shot.

#littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #speedball

## Stats

- **Views:** 2,126
- **Likes:** 108
- **Shares:** 0
- **Comments:** 1

## Tags

speedball, legendsbaseball, littleleague, littleleaguebaseball, travelball, baseballseason

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