# @j.renfrow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPZvc7XEYe6
- **Gondola URL:** https://gondola.cc/posts/35202917-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de563da19d.jpg
- **Posted:** 2025-10-04T21:21:16.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Let’s go CANES 🟩🟥

Rivalry runs deep! Miami vs FSU tonight at 7:30.
Throwback to when I was in the trenches for this one.

Side note: Crazy how life works… went from tackling iam_wilder32 in this rivalry to blocking for him in the CFL and NFL. Full circle 🔁🔥 (3rd picture) 

#GoCanes #MiamiVsFSU #RivalryWeek #CollegeFootball #GridironLegacy #FullCircleMoment #JamesWilderJr #CFLtoNFL #FootballBrotherhood #TrenchesTalk #ThrowbackGameDay #CanesFamily #SaturdayShowdown #coachrenfrow

## Stats

- **Views:** 0
- **Likes:** 82
- **Shares:** 0
- **Comments:** 2

## Tags

trenchestalk, rivalryweek, collegefootball, cfltonfl, throwbackgameday, miamivsfsu, gridironlegacy, saturdayshowdown, jameswilderjr, footballbrotherhood, canesfamily, gocanes, coachrenfrow, fullcirclemoment

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