# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPcEP58jlnc
- **Gondola URL:** https://gondola.cc/posts/35252968-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e686ec7603.jpg
- **Posted:** 2025-10-05T19:03:15.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

This week’s meal prep with blood sugar balanced, anti-inflammatory meals from The Being Collective (with some modifications)!

🎂 Cake Batter Overnight Oats
🍮 Cheesecake Chia Pudding
🐟 Salmon Black Bean Salad
🥗 Cucumber and Bell Pepper Quinoa Salad
🍵 Split Pea Soup (not pictured)
🥣 Pastina and Greens (not pictured)

TBC members, you can access these recipes and the rest of the week’s meal plan in your portal!

Comment “NEWSLETTER” for more Dietitian-Crafted Anti-Inflammatory Recipes from TBC and the science on hormones and inflammation for women!

And follow me beingbrigid for more functional nutrition science & recipes!

#WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #FunctionalMedicine #AntiInflammatory #BloodSugarBalanced

## Stats

- **Views:** 5,697
- **Likes:** 133
- **Shares:** 0
- **Comments:** 108

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

mealprep, bloodsugarbalanced, hormonehealth, functionalnutrition, beingbrigid, antiinflammatory, functionalmedicine, womenshealth

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/35459574-beingbrigid-youtube

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