# @austinhealyaries on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCFn1Y8OEyx
- **Gondola URL:** https://gondola.cc/posts/35267204-austinhealyaries-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e3d792c2f.jpg
- **Posted:** 2024-11-07T23:01:46.000+00:00
- **Account Owner:** Daniel Healy (@austinhealyaries) — https://gondola.cc/austinhealyaries

## Caption

Breaking my 44 hour fast with this raw vegan Italian green cream soup. I blended these ingredients in my vitamix 

- 4 cups of clearly_filtered water
- 4 mini cucumbers 
- 3 handfuls of spinach 
- 2 small cloves of garlic
- 1 handful fresh basil leaves 
- 1 mini red pepper 
- 1 small avocado 
- 1/3 c raw sunflower seeds 
- 1 tablespoon balsamic vinegar 
- 1 tablespoon oil oil
- salt and pepper to taste
- sprinkle of hemp seeds 

#raw #vegan #organic #fasting #soup #eatlikeyougiveafuck #whatveganseat

## Stats

- **Views:** 0
- **Likes:** 148
- **Shares:** 0
- **Comments:** 10

## Tags

eatlikeyougiveafuck, vegan, organic, whatveganseat, soup, raw, fasting

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