# @austinhealyaries on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cf9n7kUDxtG
- **Gondola URL:** https://gondola.cc/posts/35267292-austinhealyaries-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6bcefbb40.jpg
- **Posted:** 2022-07-13T18:46:45.000+00:00
- **Account Owner:** Daniel Healy (@austinhealyaries) — https://gondola.cc/austinhealyaries

## Caption

Ginger!! Today’s concoction is a Ginger Mango Berry smoothie. I used vanilla drinkorgain for some extra protein in this one. Kitchen Hack: Use the back of a spoon to easily and safely peel your ginger root. Also, save $$ and skip using store bought plant milks and just use filtered water and a handful of whatever nuts you like…it’s basically the same thing. Here I used organic terrasoul cashews. Do you like ginger? If so, what’s your favorite flavor to pair with ginger? 
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#blenderart #blenderartist #austinalwayseats #vegan #glutenfree #organic #nongmo #plantbased #plantbaseddiet #plantbasednutrition #smoothie #smoothierecipes #veganfoodshare #whatveganseat #veganathlete #plantbasedathlete #nomeatathlete #vegansofig #vegansofinstagram #wholefoods #wholefoodplantbased #eatlikeyougiveafuck

## Stats

- **Views:** 1,259
- **Likes:** 152
- **Shares:** 0
- **Comments:** 7

## Tags

plantbased, nomeatathlete, plantbasednutrition, wholefoods, blenderartist, vegansofinstagram, plantbasedathlete, veganathlete, vegansofig, whatveganseat, smoothie, plantbaseddiet, eatlikeyougiveafuck, veganfoodshare, vegan, organic, nongmo, wholefoodplantbased, smoothierecipes, glutenfree, austinalwayseats, blenderart

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