# @allisonnfframe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOeNN1LDlNS
- **Gondola URL:** https://gondola.cc/posts/35292619-allisonnfframe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/217fde97c7.jpg
- **Posted:** 2025-09-11T18:27:24.000+00:00
- **Account Owner:** ALLISON NICOLE (@allisonnfframe) — https://gondola.cc/allisonnfframe

## Caption

the healthy snack I meal prep weekly! my protein balls are my everything 

1 cup oats
1/2 cup almond butter
1- 1 1/2 scoops of protein powder
1/3 cups unsweetened coconut flakes
1/4 cup mini dark chocolate chips
1/4 cup sugar free syrup
1 tbsp honey (if you want extra sweetness)
dash of cinnamon (optional)
pinch of salt

I usually double recipe!!!#healthysnack #proteinball #proteinballrecipe #lactationballs

## Stats

- **Views:** 2,003
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

lactationballs, proteinball, proteinballrecipe, healthysnack

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