# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DN0N_QU4oTQ
- **Gondola URL:** https://gondola.cc/posts/35319637-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d6619f43c.jpg
- **Posted:** 2025-08-26T11:06:51.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

ninjakitchenau ‘s CREAMI Swirl has finally launched in Australia!!

Look I know this is a sponsored video, but I really mean it when I say this, a Ninja Creami is hands down the best investment I’ve ever made as someone into fitness and loves ice cream. To be able to make actual ice cream that’s filling, high in protein and less than 300 calories? Absolutely game changer for when you’re in a deficit. And if I’m not in a deficit, load it up with mix ins, and I never have to buy ice cream again (I actually don’t think I’ve bought much ice cream since getting a Creami).

And the fact that Ninja supporting us fitness foodies with a Creamifit button to help optimise high protein, lower fat Creami bases? I would kiss the CEO if I could 😂

The Creami Swirl is now available online & in selected stores ❤️ 

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My vanilla soft serve recipe 🍦👇🏼
255 calories (20c 3f 33p)

INGREDIENTS: 
300ml low fat milk
1 packet of equal (or your sweetener of choice)
1 pinch of salt 
30g vanilla ice cream flavoured whey protein
10g instant pudding mix 
Optional: cone, flake

1. Combine all the ingredients in your Creami Swirl pint and blend it with a hand blender.

2. Fill the rest up with water to the max fill line and then freeze for 24 hours.

3. Under the soft serve setting, spin it using the Creamifit setting. Then attach it to the Creami swirl and dispense the protein soft serve! Optionally you can dispense it into a cone and add a flake here 🙂 

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#ninjaswirl #ninjacreami #creamiverse #lowcalorie #highprotein

## Stats

- **Views:** 66,263
- **Likes:** 5,595
- **Shares:** 0
- **Comments:** 75

## Tags

lowcalorie, highprotein, ninjaswirl, creamiverse, ninjacreami

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