# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLm8ea6BQlT
- **Gondola URL:** https://gondola.cc/posts/35319688-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/799038bf72.jpg
- **Posted:** 2025-07-02T14:21:49.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

The only guide you need to start learning how to track calories 

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The Cut & Commit Challenge doors close July 6
panda.hpc 

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#calorietracking #nutrition #diet #fitness #iifym

## Stats

- **Views:** 73,838
- **Likes:** 22,745
- **Shares:** 0
- **Comments:** 1,284

## Tags

iifym, nutrition, diet, fitness, calorietracking

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