# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHGW8KDJpuj
- **Gondola URL:** https://gondola.cc/posts/35319758-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c08ac884d.jpg
- **Posted:** 2025-03-12T12:31:57.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

🔕Applications are currently closed.

In 2024 my team panda.hpc , and I launched the Cut & Commit Challenge to coach people to do one thing:

👉🏼 How to stop bouncing between bulking and cutting, so you can finally start a proper lean bulk.

In 1 year we were able to: 
Help just over 180 people and removed 1016kg (2239.9lb 😱) of body fat

And this year, the goal is to double it:
🎯  We’re aiming to remove a total of 2000kg of body fat.

So if you’re and intermediate lifter who’s stuck between the cycle of bulking and cutting and aren’t sure what to do with your physique, then help us help you achieve what we both what! 

Be a part of our program we’ve designed to get jacked and stay lean this year. 

Comment or DM the word “CUT” and I’ll send you our wait list info. Let’s get LEAN 💪🏼

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#summershred #nutrition #onlinecoaching #bodybuilding #fitness

## Stats

- **Views:** 58,694
- **Likes:** 6,020
- **Shares:** 0
- **Comments:** 176

## Tags

nutrition, fitness, bodybuilding, onlinecoaching, summershred

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