# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKTGSvjsG3v
- **Gondola URL:** https://gondola.cc/posts/35320059-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6caaa8c62a.jpg
- **Posted:** 2025-05-31T01:00:17.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Remember when you said you’d do abs at home? Yeahh CLOCK IT🔥 

It’s hard to get into a workout mode from home, but grab your fav oxyshredenergy_usa flavor and let’s hit it babes! I’ve been obsessed with the flavor ecto freeze this is fs my ride or die in low focus/energy moments🤍 

Workout:

Knee tucks: 3x20

Up and overs: 3x20

Alternating up and overs: 3x10 (one set for both legs is one rep) 

V ups: 3x15

You can stop here or keep pushing with the following ab burners! 

Scissors: 3x20 (10 each side) 

Candlesticks: 3x10

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#abs #abworkout #athomeworkout #core #coreworkout #explore #explorepage #fitnessmotivation #bodybuilding #powerlifter #oxyshredenergy #workout

## Stats

- **Views:** 2,636
- **Likes:** 0
- **Shares:** 0
- **Comments:** 60

## Tags

coreworkout, abworkout, abs, oxyshredenergy, explore, explorepage, core, workout, bodybuilding, fitnessmotivation, athomeworkout, powerlifter

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