# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI_5z5XJXDE
- **Gondola URL:** https://gondola.cc/posts/35320100-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad43187b8c.jpg
- **Posted:** 2025-04-28T17:25:42.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Chest + Tri’s let’s get itt🔥

Full fit from vqfitwomen alwayss💚
dc: Isabella to save and support

Workout:

Incline db press: 4x10

Chest fly: 3x10

Chest press: 1x12, 1x10, 1x8 (increase weight as reps decrease) 

Crossover Tricep extensions: 3x12

Push ups: 3x15 

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#chestworkout #tricepworkout #fitness #gymgirl #strongwomen #workoutsforwomen #workouts #bodybuilding #powerbuilder #gym #gymmotivation #vqfit (ad)

## Stats

- **Views:** 25,503
- **Likes:** 0
- **Shares:** 0
- **Comments:** 61

## Tags

workouts, vqfit, gymmotivation, gym, gymgirl, workoutsforwomen, strongwomen, fitness, bodybuilding, chestworkout, tricepworkout, powerbuilder

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