# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH1Lxq2pdWD
- **Gondola URL:** https://gondola.cc/posts/35320147-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff4ba96c5a.jpg
- **Posted:** 2025-03-30T16:59:49.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Weekend ab work (it’s my birthday so you have to do it), let’s move!!🔥

Full fit alwayss vqfitwomen 🤍
dc: Isabella to save and support 

Workout: 

Banded candlesticks: 3x20
Toe taps: 3x20-30
Bicycles: 3x30
Hand offs: 3x10 each side 

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#abworkout #abs #fitness #core #coreworkout #abroutine #bodybuilding #powerlifter #explore #explorepage #fitnessmotivation #strongwomen #vqfit (ad)

## Stats

- **Views:** 28,481
- **Likes:** 0
- **Shares:** 0
- **Comments:** 94

## Tags

coreworkout, abworkout, vqfit, abs, abroutine, explore, strongwomen, fitness, explorepage, core, bodybuilding, fitnessmotivation, powerlifter

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