Kettlebell Work (lower body focused)🔥 Workouts: Kettlebell squats 1x12, 1x10, 1x8 Swings: 3x10 B stance RDLs: 3x10 (each leg) RDL to squat: 3x10 (this can be done instead of RDLS for a circuit burner) - #kettlebell #kettlebellworkout #explore #explorepage #fitnessmotivation #gymmotivation #bodybuilding #gymgirl #strongwomen