# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ0G_3uSt7Q
- **Gondola URL:** https://gondola.cc/posts/35320397-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6abbfb120b.jpg
- **Posted:** 2025-05-19T00:01:22.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

The World’s Hardest Mile 

Lap 1: Burpee Broad-jumps 
Lap 2: Walking Lunges
Lap 3: Bear Crawls
Lap 4: Run 

Tag a friend that you would do this with⤵️

#runners #running #athletes #fitness #marathon #endurance #hardestmile

## Stats

- **Views:** 149,895
- **Likes:** 85,759
- **Shares:** 0
- **Comments:** 723

## Tags

endurance, running, marathon, fitness, athletes, runners, hardestmile

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