# @martin.soaries on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3Fk5EYuz3o
- **Gondola URL:** https://gondola.cc/posts/35334672-martinsoaries-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24a4b32b77.jpg
- **Posted:** 2024-02-08T12:52:52.000+00:00
- **Account Owner:** Martin Soaries (@martin.soaries) — https://gondola.cc/martin.soaries

## Caption

Making sure we receive breaths through the nose can help cut our total exertion in half. It’s a built-in hack for fatigue. 

Comment the word “BREATHE” for my free breathing guide for basketball players. 

#breathing #breathwork #breathingtips

## Stats

- **Views:** 408,465
- **Likes:** 26,473
- **Shares:** 0
- **Comments:** 351

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Martin Soaries | @martin.soaries | https://gondola.cc/martin.soaries | Video Editor |

## Tags

breathworkcoach, breathebetter, breathwork, breathingtechniques, breathingtips, breathing, breathworkfacilitator, breathe, breathworktraining, breathworker

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