# @adobe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs4GJs8pm9W
- **Gondola URL:** https://gondola.cc/posts/35380196-adobe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/882a11a910.jpg
- **Posted:** 2023-05-30T18:00:06.000+00:00
- **Account Owner:** Adobe (@Adobe) — https://gondola.cc/Adobe

## Caption

Take a break from the mundane for #MentalHealthAwarenessMonth (and beyond) and explore the power of Box Breathing! With this simple technique, you can unlock your creative potential and take your art to the next level. 

#BoxBeathing #CreativeBlock #ArtisticExpression #InnerArtist #MindBodyArt #PauseConnectBreathe

## Stats

- **Views:** 6,516
- **Likes:** 548
- **Shares:** 0
- **Comments:** 40

## Tags

innerartist, artisticexpression, mentalhealthawarenessmonth, boxbeathing, mindbodyart, creativeblock, pauseconnectbreathe

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