# @rossedgley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPd32QvjNhu
- **Gondola URL:** https://gondola.cc/posts/35384103-rossedgley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/277e5c73c2.jpg
- **Posted:** 2025-10-06T11:54:34.000+00:00
- **Account Owner:** Ross Edgley (@rossedgley) — https://gondola.cc/rossedgley

## Caption

Speed + Strength Training Bloc (prep for next swim) 🔱 Also HUGE thank you for all the kind comments on our FINAL video (see link in story) and yes, our 3 x 60 minute series is being edited for channel4 as we speak (airing: November) #GreatIcelandicSwim

## Stats

- **Views:** 117,325
- **Likes:** 0
- **Shares:** 0
- **Comments:** 59

## Tags

greaticelandicswim

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