# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPbdHPeDuQ5
- **Gondola URL:** https://gondola.cc/posts/35392556-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c039ffb085.jpg
- **Posted:** 2025-10-05T13:19:30.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New high protein weekly meal plan 📝 Comment PLAN to get the link DM’d to you!

Happy Sunday, meal preppers! This week’s meal plan is another banger for fall with plenty of oldie but goodie recipes to enjoy. 

On the menu this week:
• Pear & Chai Baked Oatmeal
• Butternut Squash and Sausage Pasta Bake
• Juicy Air Fryer (or Grilled) Chicken with Grilled Asparagus and Roasted Delicata Squash
• Turkey Taco Salad with Avocado Ranch Dressing

Get the full weekly meal plan with recipes, grocery list, nutrition info, scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic!

#mealprep #mealplan #mealplanning #sundayprep #healthymeals #highproteinmeals 

https://www.peanutbutterandfitness.com/weekly-meal-plan-october-5th-2025/

## Stats

- **Views:** 0
- **Likes:** 157
- **Shares:** 0
- **Comments:** 64

## Tags

mealprep, healthymeals, mealplan, mealplanning, highproteinmeals, sundayprep

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