# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPbxS2LEXIi
- **Gondola URL:** https://gondola.cc/posts/35424349-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7db1e5e550.jpg
- **Posted:** 2025-10-05T16:19:02.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Pana has gained a few kilos onto his frame and now we see a jump on his gym lifts. Still under the weight class limit (and well documented he can rest over the limit and water cut), how far can he push his total? Will he join the 800 kg club in 2026? 
#kotl #kingofthelifts #powerlifting #deadlift #squat #bench

## Stats

- **Views:** 28,369
- **Likes:** 8,502
- **Shares:** 0
- **Comments:** 47

## Tags

squat, kotl, kingofthelifts, bench, powerlifting, deadlift

---
Copyright (c) Gondola