# @sugar_neekz on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPmiYEAkzpd
- **Gondola URL:** https://gondola.cc/posts/35431899-sugar-neekz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cd2e5e8b0.jpg
- **Posted:** 2025-10-09T20:37:08.000+00:00
- **Account Owner:** Sugar Neekz Johnson (@sugar_neekz) — https://gondola.cc/sugar_neekz

## Caption

Little mix of velocity based training 

#strength #speed #power #explosive #intent #lift #purpose #core #work #athlete #fighter #boxer

## Stats

- **Views:** 0
- **Likes:** 4,090
- **Shares:** 0
- **Comments:** 213

## Tags

work, lift, core, athlete, purpose, fighter, boxer, power, strength, intent, speed, explosive

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