# @covenantdaylions on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPooMwTEZd6
- **Gondola URL:** https://gondola.cc/posts/35472934-covenantdaylions-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d9553d596.jpg
- **Posted:** 2025-10-10T16:06:30.000+00:00

## Caption

Congratulations to this week’s Athlete of the Week, Ethan Welsh! 🏃‍♂️ 

Ethan crushed it at the Great American XC Festival last Saturday, finishing in the top 20 out of over 500 runners with a PR of 15:58.7, the second fastest time in CDS history! Way to go, Ethan! 💪🦁

#covenantday #cdslions #covenantdaylions #golions #roarasone #cdscrosscountry

## Stats

- **Views:** 0
- **Likes:** 90
- **Shares:** 0
- **Comments:** 0

## Tags

covenantday, roarasone, covenantdaylions, cdslions, cdscrosscountry, golions

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