# @jalenlewisbasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPmxDAFjInG
- **Gondola URL:** https://gondola.cc/posts/35477546-jalenlewisbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa2be14db5.jpg
- **Posted:** 2025-10-09T22:45:19.000+00:00
- **Account Owner:** Jalen Lewis (@jalenlewisbasketball) — https://gondola.cc/jalenlewisbasketball

## Caption

Are you paying a trainer to teach the game… or just a rebounder?

Group training is often misunderstood. When structured the right way, group sessions don’t drastically reduce reps — and while you might sacrifice a small amount, what you gain is knowledge, reads, and decision-making capabilities that actually transfer to real games and can’t be easily replicated in solo sessions🧠🏀

Reps are important, but they’re ultimately the player’s responsibility OUTSIDE of the session. A trainer’s job is to teach the why, when, and how — and that often requires multiple bodies to recreate real game actions.

This is the difference between simply getting reps… and truly developing as a player.

I’d love to hear your thoughts 👇
• Parents — what do you think the role of a trainer should be?
• Trainers — how do you structure your groups?

#basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdrills #basketballdrills

## Stats

- **Views:** 0
- **Likes:** 222
- **Shares:** 0
- **Comments:** 8

## Tags

ballhandlingdrills, basketballtraining, basketball, ballhandling, basketballworkout, basketballdrills

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