# @trxtraining on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPmPj1lDowm
- **Gondola URL:** https://gondola.cc/posts/35487899-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c69cd1c62e.jpg
- **Posted:** 2025-10-09T17:52:43.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Your stability is your strength.

💚BEAR HOVER HOLD
💚BEAR HOVER TO PLANK
💚HIGH PLANK HOLD
💚LOW KNEE TUCK
💚MOUNTAIN CLIMBERS
💚PLANK STRADDLE
💚PLANK SWIMMERS
💚SINGLE LEG ABDUCTION
💚DEFICIT PLANK
💚SIDE PLANK FLOW

Each exercise demands focus, breathing, and precision — building strength that supports every sport and every day. Which exercise have you not seen before?

#TRXTraining #CoreControl #FunctionalFitness

## Stats

- **Views:** 0
- **Likes:** 5,798
- **Shares:** 0
- **Comments:** 40

## Tags

corecontrol, trxtraining, functionalfitness

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