# @deddehhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPjc4twkWV9
- **Gondola URL:** https://gondola.cc/posts/35502808-deddehhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f10a74f06f.jpg
- **Posted:** 2025-10-08T15:52:06.000+00:00
- **Account Owner:** Deddeh Howard (@deddehhoward) — https://gondola.cc/deddehhoward

## Caption

POV: You’re finally done running on empty and ready to feel like you again.
After becoming a mom, my energy was all over the place I didn’t realize how much stress and lack of recovery were draining me.
These 3 rituals helped me reset my energy, restore balance, and finally feel strong again.

***Comment PLAN and I’ll DM you my full wellness routine — meals, vitamins, and tiny shifts that made the biggest difference.

#fall #fallrest #bodypositive #postpartum #fitmom #postpartumfitness #postpartumbody #body #momlife #momlifestyle #takecareofyou

## Stats

- **Views:** 2,017
- **Likes:** 2,412
- **Shares:** 0
- **Comments:** 33

## Tags

momlife, fall, fitmom, bodypositive, postpartum, postpartumbody, postpartumfitness, momlifestyle, body, takecareofyou, fallrest

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