# @beyondfitnessfamily on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPojdh-Dp5z
- **Gondola URL:** https://gondola.cc/posts/35537143-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9e85e02e7.jpg
- **Posted:** 2025-10-10T15:25:06.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Feeling a little unsure about what to expect during birth? Don’t worry, we’ve got you, mama 💕

Join us on Saturday, November 1st from 11:00 AM – 1:30 PM for a hands-on Birth Prep Class at BFF!🤰

You’ll learn:
🤍 Pain relief techniques
🤍 Partner support tips
🤍 Labor positions that work for YOU
🤍 Pelvic floor protection

We’re so excited to bring this empowering class to our BFF community — created for women, by women. 

Spots are VERY limited, so snag yours on the app today!✨

#beyondfitnessfamily #allwomensgym #birthprepclass #girlsonlygyms #birthpreparationclasses #laborclasses #metrodetroit #womenonlygymsnearme

## Stats

- **Views:** 0
- **Likes:** 21
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- **Comments:** 4

## Tags

metrodetroit, birthpreparationclasses, womenonlygymsnearme, girlsonlygyms, beyondfitnessfamily, laborclasses, birthprepclass, allwomensgym

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