# @itstbell on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itstbell/video/7559752405596851511
- **Gondola URL:** https://gondola.cc/posts/35538044-itstbell-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/806d7794af.jpg
- **Posted:** 2025-10-11T00:20:48.000+00:00
- **Account Owner:** T Bell (@itstbell) — https://gondola.cc/itstbell

## Caption

Simple but effective chest day 💪🏾 - Peck deck for the stretch - Cable flys for control - Incline bench to really sculpt the upper chest. It’s all about that tension and form every rep 😤 #tiktober #gym #tips #itstbell

## Stats

- **Views:** 440
- **Likes:** 13
- **Shares:** 1
- **Comments:** 2

## Tags

tips, gym, itstbell, tiktober

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