# @michael_boyle1959 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPtgRWpEcXX
- **Gondola URL:** https://gondola.cc/posts/35548830-michael-boyle1959-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/811ba9b984.jpg
- **Posted:** 2025-10-12T13:36:34.000+00:00
- **Account Owner:** Michael Boyle (@michael_boyle1959) — https://gondola.cc/michael_boyle1959

## Caption

Got knee pain? Knees Over Ankles!

Spanish Squats are a perfect place to start your knee pain clients. Get inside the band and kick on the glutes as abductors and external rotators. Sit back and push out. Use a box as a depth gauge/ safety net. #unilateraltraining 🤔#kneesoverankles

## Stats

- **Views:** 16,783
- **Likes:** 2,342
- **Shares:** 0
- **Comments:** 35

## Tags

kneesoverankles, unilateraltraining

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