# @kingofthelifts on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPtj7KDkYxQ
- **Gondola URL:** https://gondola.cc/posts/35594108-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/beef4b9dad.jpg
- **Posted:** 2025-10-12T14:05:21.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Angelo has been progressing rapidly. How far can he push his total?

Posted withregram • 14o_power avancusofficial Houston recap
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Squat 322 kg (711 lbs) PR (overturned by jury)
Bench 177 kg (391 lbs) PR
Deadlift 360 kg (792 lbs) PR
Total 860 kg (1892 lbs) PR
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2 meets in 8 weeks and glad I did it because it gave me the opportunity to share the platform with unbelievable lifters on an amazing stage.
This was overall a great meet with the short turnaround and can’t thank john_song_dpt enough for job he’s done with me (specifically on bench 😂) and andrew_gameday my good luck handler along with nat_lifting who’s been dialing in my nutrition!
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Overall I could have gone either way on squat as far as calls go. My squats are usually pretty boarder line so I’m always expecting a chance of a 2 red light lift but obviously was fortunate of a jury overturn. Bench was definitely my best lift which is something I never I’d say and can’t wait to work on my deadlift again so I can remember how to do it in 🇮🇹 🤝

#KOTL #kingofthelifts #powerlifting #squat #bench #deadlift

## Stats

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- **Likes:** 2,252
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## Tags

squat, kotl, kingofthelifts, bench, powerlifting, deadlift

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