# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPxiXikjSIV
- **Gondola URL:** https://gondola.cc/posts/35600766-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7cc09b0f5b.jpg
- **Posted:** 2025-10-14T03:10:17.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

This is your sign to lock in #goggins #gym #motivation #icarus

## Stats

- **Views:** 51,803
- **Likes:** 13,125
- **Shares:** 0
- **Comments:** 66

## Tags

motivation, gym, goggins, icarus

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