# @jamaicaobserver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPpkfkHCVQL
- **Gondola URL:** https://gondola.cc/posts/35602331-jamaicaobserver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1289151e04.jpg
- **Posted:** 2025-10-11T00:54:40.000+00:00
- **Account Owner:** Jamaica Observer (@jamaicaobserver) — https://gondola.cc/jamaicaobserver

## Caption

How's your Headspace?

In this special episode of Headspace, hosted by The #OTeam's Brian Pitter, we’re joined by Nikisha Harris (Clinical Psychologist & Miss Health and Wellness 2025), UNICEF youth advocates Natalia Burton and Cavan Lewis — discussing mental health among youth, parenting, and the difference between mental health and mental illness.

🎥 Watch the full conversation on @jamaicaobserver’s YouTube Channel.
Let’s keep the dialogue going — your mind matters. 🧠✨

#HeadspaceJA #WorldMentalHealthDay #MentalHealthAwareness #JamaicaObserver #BreakTheStigma

## Stats

- **Views:** 7,863
- **Likes:** 392
- **Shares:** 0
- **Comments:** 11

## Tags

worldmentalhealthday, headspaceja, mentalhealthawareness, breakthestigma, oteam, jamaicaobserver

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