# @nswswimming on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DPx2AEjDUPm
- **Gondola URL:** https://gondola.cc/posts/35602498-nswswimming-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d38132b30.jpg
- **Posted:** 2025-10-14T06:00:16.000+00:00
- **Account Owner:** Swimming NSW (@nswswimming) — https://gondola.cc/nswswimming

## Caption

🏊‍♂️🏊‍♀️ 2025 Shark Squads Build Skills, Strength & Mindset at the AIS!

NSW’s 2025 Shark Squad athletes came together for a week of high-performance training, skill development, and teamwork — with a focus on efficiency, racing, and long-term success on the path to Brisbane 2032. 💪✨

From pool sessions and video analysis to recovery, workshops, and team challenges, both the Boys and Girls squads left the camp stronger, sharper, and ready for the season ahead.

🔗 Read more about the week at the AIS via the link in bio!

#SwimmingNSW #SharkSquad #AIS #MightyBlues

## Stats

- **Views:** 0
- **Likes:** 500
- **Shares:** 0
- **Comments:** 0

## Tags

ais, sharksquad, mightyblues, swimmingnsw

---
Copyright (c) Gondola